Raw Honey

People around the world have collected honey and used it as a sweetener and medicinally. Modern honey connoisseurs describe honey varieties the same way a wine lover does, linking it’s flavor to place of origin and source of nectar.

What is Raw Honey?

The U.S. government does not officially define raw honey, but it’s generally recognized as honey that exists as it did in the hive, without being filtered or pasteurized. Honey marketed as unpasteurized may or may not be filtered.

Honey, whether raw or pasteurized, naturally resists the growth of bacteria and other dangerous organisms because of its low moisture content and high acidity. However, yeast spores that naturally exist in the nectar used to produce honey can multiply and cause fermentation, which, while not dangerous, can affect the flavor. Some commercial producers choose to pasteurize their products, which kills any lingering yeast. It also keeps honey from crystallizing as quickly.

What does Raw Honey taste like?

Raw honey has a more complex flavor than pasteurized honey. Different varieties taste like the nectar the bees feasted on before producing the honey, with some light and sweet and others dark and robust.

Where to buy Raw Honey?

When you buy local honey from small beekeepers, you’re almost always buying “raw honey.” If you’re lucky enough to have a honey producer at your farmers market, that’s a great source (some farmers keep hives and sell the honey alongside their other goods).

Specialty stores, health food stores, co-ops, and other smaller food stores usually carry raw honey, too. Depending on where you live, larger markets and grocery stores may sell raw honey; read labels carefully and make sure it says either “raw” or “unpasteurized.” In short, any place featuring locally sourced foods is likely to have some raw honey for sale.

Storage

Because of its chemical composition, honey doesn’t go bad, so it generally has an indefinite shelf life, although commercial brands display a best used by date. Moisture and light can cause honey to crystallize and heat causes it to liquefy, but in either case, it’s still safe to eat. Honey stores best for extended periods tightly sealed in a dark pantry or cabinet. Liquid honey stays syrupy better in a warmer location, such as a cabinet near the stove. Creamed or whipped honey should be stored in a cooler spot. You can put it in the refrigerator, but it will become thick and hard to use.

If your raw honey does get grainy, you can “liquefy” it again by letting the jar sit in a bowl of warm water until the sugar crystals dissolve. Note that this is a temporary solution; once crystallized, honey quickly returns to that state as it cools.

Varieties

There are more than 300 kinds of honey marketed in the United States. You can buy raw honey still in the edible comb, as a liquid, crystallized, creamed, or whipped. Look for “raw” or “unpasteurized” on the label; “pure” simply means no added ingredients, so the term can be applied to pasteurized honey too.